It's no secret that athletes crosstrain for their sports in various ways. To stay dynamic it's important to work different muscles to challenge your body. Professional football players engage in an incredibly strenuous sport that demands immense stamina, quick instincts, coordination and speed. But they wouldn't get through it without some of the more unsung activities like swimming and yoga.
With the Super Bowl coming up, we wanted to give some attention to the less conventional ways that certain NFL players get their mojo. Don't be surprised if you see one of these players in your next Pilates class!
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