How engaged would you say you are in your job? If your answer is very, chances are you are also highly engaged in your health, a new study suggests.
A report from Gallup researchers shows an association between workplace engagement and leading a healthier lifestyle, particularly exercising regularly and eating healthfully.
"It is possible that workers without healthy lifestyles are more prone to illness, which then reduces their chance for being engaged at work, or that those who are actively disengaged are less likely to take part in healthy behaviors, perhaps due to time or a depressed outlook on life," the Gallup researchers noted in the report.
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